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5 Real brides Gave Us Their Fitness and Beauty Secrets So You Can Look Fab On Your Wedding Day!

BY The WMG Bride | 09 Jul, 2015 | 18254 views | 2 min read

Lets get real ladies. When it comes to fitness, there are about a gazillion different sources telling you a gazillion different, bizarre things to do (Eat with chopsticks so you eat less - really?) So we turned to our favourite resource at WMG - real brides who stayed in shape for the big day and asked them what THEY did for their wedding to look svelte and fabulous.

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Recently featured on 'Band Baaja Bride', Nausheen from Mumbai says :

  • Drink Raw Pressery detox for three days before your first event. Flat stomach and glowing skin guaranteed on your major event day.

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Newly wed cutie Radhika Sadana Kadam has some super interesting fitness choices:

  •  Drink coconut water every day for glowing skin. Also gulp down chia seeds soaked in water before dinner - they are loaded with nutrients and you feel quite full, so you don't overeat on dinner. I also recommend having vegetable soup before dinner- so you don't feel as hungry. I also have a major sweet tooth so I just switched up cakes for cranberries

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Not so newly wed anymore- WedMeGood founder Mehak quips:

  •  Ermm, the stress of wedding planning ensured I lost a bit of weight on my own . But I basically just doubled my breakfast and halved my dinner- ate before 8 pm everyday. But I just joined Zumba classes and girls, they are the BEST workout ever-they workout every inch of your body and specially tone up problem areas. Super recommend.

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Fashion blogger and newly wed Veethi Telang mentioned:

  • I gained immensely from taking Vitamin C supplements. And, being technology savvy, I made MapMyWalk and MyFitnessPal my friends for the final 2 months to track my fitness. The most important thing, however, was that I didn't strain. I wanted to remember myself as an extremely happy, content bride, and not one that loses her mind and appetite over the weighing scale.

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Newly wed,  Ruchira mentions:

  • I did cheek exercises to get a glow to my face. First make a fish face for 20 seconds,  Then make a pout and put pressure on left side of your cheek first , keep it for ten to twenty seconds and then do the same for right cheek. I also drank carrot juice daily, coconut water and Kesar milk at night. For exercise- nothing is as painful, but as effective as squats.
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