"Change. Embrace it. It is the only constant in the passage of time. Mould your perception to inculcate the stability of the old with the unpredictable spark of the new. Bend rigid rules instead of trying to break them. Broaden the horizon instead of hemming it in... Marvel at how it sets you free. Embrace it. In your head, in your heart, in your life. Or at least try... to start somewhere."